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  • [the hypnotherapist:]
    "close your eyes and begin to relax.
    take a deep breath, and let it out slowly.
    concentrate on your breathing.
    with each breath you become more relaxed.
    imagine a brilliant white light above you,
    focusing on this light as it flows through your body.
    allow yourself to drift off as you fall deeper and
    deeper into a more relaxed state of mind.
    now as i count back from ten to one,
    you will feel more peaceful, and calm.
    ten. nine. eight. seven. six.
    you will enter a safe place where nothing can harm you.
    five. four. three. two.
    if at any time you need to come back,
    all you must do is open your eyes. one."

    ..
    safe in the light that surrounds me
    free of the fear and the pain
    my subconscious mind
    starts spinning through time
    to rejoin the past once again

    nothing seems real
    i'm starting to feel
    lost in the haze of a dream

    and as i draw near
    the scene becomes clear
    like watching my life on a screen

    hello victoria so glad to see you
    my friend.
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